Abstract
<jats:p>Background and purpose Badminton is a sport that requires high skill and agility, but the tendency for injury in players is often a severe problem. This study aims to systematically review injury prevention and rehabilitation in badminton with an evidence-based approach, focusing on player well-being. The background of this study includes an in-depth understanding of the significance of badminton as a popular sport. It identifies health issues players face in the form of injuries, motivating the need for effective prevention and rehabilitation strategies. Material and methods This study is a systematic review involving identifying and analyzing scientific literature related to injury prevention and rehabilitation in badminton. The study was conducted by detailing inclusion and exclusion criteria to select relevant articles from various sources, including databases, journals, and other related literature. A study quality assessment method was used to evaluate the reliability and validity of the studies included in this review. Results This systematic review provides a comprehensive overview of injury prevention and rehabilitation strategies in badminton. Key findings include injury risk factors, effective prevention strategies such as appropriate warm-up and fatigue management, and rehabilitation methods such as physiotherapy and therapeutic exercise. Data analysis also revealed common patterns of injury and optimal recovery times. Conclusions This study resulted in a more in-depth understanding of evidence-based approaches to injury prevention and rehabilitation in badminton, focusing on player well-being. These findings' practical and policy implications provide a basis for developing more effective prevention programs and holistic rehabilitation care for badminton players. These conclusions make an essential contribution to the scientific understanding and implementation of best practices in promoting the overall well-being of badminton players.</jats:p>